I am an advocate of a holistic approach to using physical activity and nutrition as preventative medicine and treatment of obesity. I believe that this is the key to eradicating the obesity epidemic that America is currently facing.  my personal and professional experiences, I have received solicitation of fitness/nutrition advice from a myriad of people across different generations, ethnic backgrounds, socioeconomic status, and fitness levels. This has allowed me to identify the main issues that people face when it comes to wellness and understand how to address them. I have been able to help people reach their fitness goals, make healthier food choices, and improve their quality of life. As an educator, researcher, and clinician I am able to approach issues from various angles.